Mind Alive Blog
Tuesday, October 2, 2012
Brainwaves
Activity in the brain is often measured by observing and recording “brainwaves” which are rhythmic or repetitive neural activity. Brainwaves can be observed using a technology called Electroencephalography (EEG) which measures electrical brainwave activity along the scalp. Brainwaves are categorized by frequency with each category having different positive and negative effects, depending on your current and desired level of arousal or alertness.
Brainwaves indicate both the level and type of arousal in a part of the brain. When a person is awake and engaging in a task, delta, theta and alpha activity should be low, revealing beta as the dominant wave. As a person relaxes, alpha quickly increases. As a person becomes deeply relaxed and especially with eyes closed, theta will become the dominant brainwave and as a person falls asleep, delta becomes the dominant brainwave with occasional short bursts of sensori-motor rhythm (SMR) in the sensori-motor strip to prevent sleep-walking.
Therefore, brainwaves are situation specific and any brainwave can be a benefit or detriment to the activity a person is trying to engage in (sleep vs thinking for example). With a hectic lifestyle, worry and less than optimal diet, relaxing brainwaves are suppressed and with tiredness, mental performance brainwaves are suppressed. It’s easy to see that if a person’s brain is making the wrong frequency for a given situation, the result will be detrimental to his/her ability to succeed at the task at hand. The resulting conflict from achieving the task easily on one occasion and struggling on another often leaves the person feeling frustrated with him/herself, manifesting itself with anxiety and eventual depression. The brain needs to flex with the various activities that one is engaging in. The brainwave frequency chart demonstrates the positive and negative attributes of each category of brainwave frequency.
The concept of entrainment is about altering brainwave activity. Quantitative EEG (QEEG) studies have confirmed the normalization of brain activity following an AVE session. Aberrant brainwave activity in various conditions such as depression, anxiety, ADD, seasonal affective disorder, chronic fatigue, etc., may be restructured into healthier patterns.
Learn more by downloading our New AVE User's Guide - an introduction to Audio Visual Entrainment
Labels: ADHD, anxiety, Brain, brainwaves, chronic fatigue, Depression, EEG, QEEG, Seasonal Affective Disorder
Comments:
<< Home
Thanks for sharing this.,
Leanpitch provides online training in Build mvp without code ,everyone can use it wisely.
Build mvp without code
no code mvp
Leanpitch provides online training in Build mvp without code ,everyone can use it wisely.
Build mvp without code
no code mvp
That was quite a thoroughly researched as well as interesting post to read about brainwaves. I often like to read such informative posts for my general knowledge and as I was free right now after buying Dissertation Proofreading Services for my dissertation submission so I thought of giving it a read.
# posted by 
: March 28, 2022 at 4:04 AM
: March 28, 2022 at 4:04 AM
Very fascinating story, it is difficult to find interesting and relevant content among blogs now
Site : Kevin Costner Yellowstone John Dutton Black Wool Vest
Site : Kevin Costner Yellowstone John Dutton Black Wool Vest
Information article, it was very helpful! I simply began in this and I’m attractive more familiar with it better! Thanks, keep doing amazing..
Site: Ranboo Letterman Varsity Jacket
Site: Ranboo Letterman Varsity Jacket
Well, this is an informative blog regarding brain waves. Brain waves can be observed using different technologies. Usually it indicates the level and type of arousal in a brain. With a hectic lifestyle usually brainwaves are suppressed so its better to adopt a healthy and stress free life style.
Assignment Writing Services
Assignment Writing Services
This is a really very informative article, there is no doubt about it. Thanks for sharing this article with us. This is very nice of you. 온라인경마
Great quality product, there was a wee product with your order, after a quick phone call everything was sorted out, all beauty discount code a great company to trade with.
Great Blog! I have been reading this blog for the last night.It was really helpful and informative for me.We offer an online mens clothing brands in pakistan at a cheap price.
# posted by : May 7, 2022 at 9:45 AM
: May 7, 2022 at 9:45 AM
Reading horoscopes is a pastime of mine. It's more of a hobby for me. I read my horoscope for the day in the morning before starting work on the ecommerce web service London. It simply relaxes me to a great extent. And there are still a lot of people who don't believe in horoscopes for reasons I'll never understand!!
One doesn't have to hurry to the medical clinic at smallest temperature or smallest hack, self-evaluate yourself iris openspace login.
This is on the grounds that I myself have gone through this stage and reserving out Best Discount code site
Kitchen With Dining
Top Brands Shoes For Men And Women
Prepping Up For Summer Skin
Perfect Swimsuit
Blue Sea Holidays
london travel guide
Emporio Armani
Beach Vacations. The margin for myself truly did helped me a great deal.
Kitchen With Dining
Top Brands Shoes For Men And Women
Prepping Up For Summer Skin
Perfect Swimsuit
Blue Sea Holidays
london travel guide
Emporio Armani
Beach Vacations. The margin for myself truly did helped me a great deal.
Great job on the event management portal! I'm impressed with how user-friendly it is and how much effort you put into making it look professional.
Whether you are looking for a new career or simply want to change your current job, a resume is one of the most important tools in your arsenal. A professional resumes planet can sell you to potential employers. This is why it is important to find a good resume writing service.
It was extremely useful! Despite the fact that I've recently quite recently started, I'm as of now finding out more! If it's not too much trouble, acknowledge my much appreciated, and keep doing awesome. Apartments For Rent In Dubai
It was extremely valuable! I've started with this, definitely, scarcely, yet I'm getting more to know it! Grateful to you sympathetic, and keep up the astonishing work. Belgian Waffle Near Me
Excellent informative blog post. In fact I want to know the frequency level of alpha and other waves. Because I came to know the importance of all these waves through Youtuber Be Inspired. Music band Beatles also released a few song in alpha frequency level. Thanks to the author for sharing this worthy post. I really liked it a lot and to be honest I downloaded the image for my future reference. Keep doing your good job. Keep sharing more worthy blogs which are useful us. Protective Order In Virginia
This is very informative article. You described very well about brainwaves. I learn a lot of things from this article. Now its time to avail Best Moving Company In Tuscaloosa for more information.
Subscribe to Post Comments [Atom]
<< Home
Post a Comment