Tuesday, November 29, 2011
Anxiety Over the Holidays
November 16, 2011 09:31
Positive fantasies seem harmless but, as it seems, they are likely to lead to inactivity and feelings of depression later on.
But can we stop fantasizing positively? It is so tempting and easy and it does make us feel better instantly. The solution appears to be the following:
positive fantasies can make us feel better in the short term but have to be combined with another intervention in order to prevent us form feeling worse later on.
you can get very useful videos regarding how to sort out depression.
Presence Academy founder
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