Mind Alive Blog
Wednesday, February 3, 2010
This blog is all about various stimulation technologies:
1) Audio-visual entrainment (AVE): Also known as brainwave entrainment (BWE). Some people also refer to this technology as "mind machines." Using flashes of light and pulses of tones, AVE can safely and easily guide people into various brainwave states depending on the rate of stimulation.
2) Cranio-electro stimulation (CES): By attaching small electrodes behind the ear (or on the ear lobe) and pulsing a small current, CES can help the brain produce endorphins. There are over 120 studies on CES, covering drug/alcohol rehabilitation, depression, anxiety, insomnia and mental performace.
3) Transcranial direct current stimulation (tDCS): By putting a small polarized DC current across the cranium, tDCS can enhance or reduce brain activity under the electrode. Most people use it to enhance brain function, but sometimes it is used to inhibit brain activity for reducing seizures. There are over 75 studies on tDCS, most of them from the University in Gottingen, Germany and some from Harvard Medical School.
In this blog, we will also be discussing nutrition, which also stimulates the brain in a chemical way. Many health challenges can be improved with a proper diet and healthier lifestyle.
We are interested in promoting non-drug approaches to reducing the symptoms of psychological disorders and improving overall well-being. We will be sharing information and suggestions to help you feel great and keep your "mind alive".
Now, let's have some FUN!